Level 24 Class

Back 2 Basics

Transform your core and feel your strongest from the inside out with Core Fusion! This class uses Pilates-inspired movements to tone and strengthen your entire core. Improve posture, balance, and coordination as instructors guide you through crunches, planks, and mat exercises targeting all core areas.

Whether new to core training or looking to advance, Core Fusion is for you. Upbeat music and a supportive environment will keep you engaged as you master functional bodyweight exercises. Join our community and take the core challenge today! Core Fusion will build endurance, stability, and control on your journey to a fitter, confident you.

Fitness Stats

Weight Loss
60%
Muscle Gain
30%
Fitness Level Required
40%
Endurance / Cardio
30%
Level
40%

Fitness

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Fitness

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